Library Programme and Events
Time4Reflection: Self-Reflection and Mindful Listening course Feeling overwhelmed?
Do negative thoughts keep repeating like a broken record? Do you want to be more positive?
If you answered yes to any of the above, then please join us for a free course in Mindful Listening and Self-Reflection with Compassionate Life Coach Laura Ann Hind from Time4Calm.
Come along and discover how the curiosity of a small boy can help us explore the stories we tell ourselves using a non-judgmental compassionate approach to life. 26th July at Houghton Library 1-3pm for 6 weeks Places will be limited. Booking essential.
Call 0191 561 6382 or email Houghton.email@example.com