Singing from the same song sheet is good for the soul

The Sunderland Rock Choir meets every Monday evening, 7.30pm-9pm, and all are welcome to join in and sing along with the group at Bethany City Church, Bede Tower.

Here We'ar Shining The Light reporters John and Geja Holmes Hadderingh talk to some of its members to see what they enjoy - and it is not just the singing.

The Rock Choir is a national organisation with over 32,000 members, who have been singing together since 2005.

If you love to sing, you'll love Rock Choir. No auditions or musical knowledge is required - just enthusiasm. The songs are classic and current pop and rock songs that are easy to learn.

The Sunderland choir leader, Rob Slater, expertly and enthusiastically guides his 100 plus Sunderland members.

There is also a range of excellent support material and tutorials online, which you can sing along to in the privacy of your home.

Member Mandy Kerr said: "It started as a family affair, as I joined with my two daughters. It is great spending time at rehearsals and having fun quality time, practising at home."

You may have heard the choir at one of their many performances, where they also support lots of local charity events, raising money and awareness.

Choir leader Rob is very proud of the number of performances organised around the city.

He said: "We raise so much for charity, support athletes at sports events and visit care homes - amongst many other events. Singing is so joyful."

Recent public performances have been in The Stack, Keel Square, Roker Park and Cliffe Park. And some members will be taking the road trip to Edinburgh, to sing at the Edinburgh Fringe, in August.

Debbie Clarke, an original Rock Choir member, talks so positively about "meeting lovely friends" and how "it's so much fun."

Rachel Naisby, also one of the originals, added: "I'm 75-years-old and Rock Choir has given me my youth back. We all agree it is more than just singing, it's happiness and friendship."

Sue Richardson says: "Rock Choir lifts my spirit. I actually feel on top of the world, every Monday night."

Jack Wilson said meeting other people was even more important than the singing, and Helen Frame added: "the choir pulls me through, when I have had a rubbish week."

So, if you are like participant Dawn Tye, and want to "be part of such an uplifting experience," book a free taster session at rockchoir.com

You'll soon be amongst friends of all ages, singing from the same song sheet.